Société Générale: Athletic Performance Optimization
Société Générale's corporate sports club partnered with Respira to gain a competitive edge ahead of their race season. We designed and delivered a customized program of six hybrid sessions, blending online theory with in-person practice. The focus was on optimizing the athletes' breathing mechanics for greater oxygen efficiency, elevating energy levels for training, and implementing advanced breathwork protocols for faster post-exertion recovery. Our involvement extended to their key events, where we facilitated on-the-ground recovery activities for the leadership team, ensuring peak performance and resilience throughout the season.
JP Morgan: Executive Leadership Development
JP Morgan engaged Respira to enhance the capabilities of their senior leadership teams. We delivered two intensive workshops focused on leveraging breathwork for high-performance under pressure. The curriculum was tailored to improve stress resilience, empower confident public speaking, and develop vocal power and presence, providing leaders with practical tools for peak performance in demanding environments.
German Chamber of Commerce Hong Kong: Sensory Team Retreat
For a unique team retreat, the German Chamber of Commerce sought an immersive wellness experience. Respira designed a bespoke session that blended the art of aromatherapy with the science of breathwork. Participants first crafted their own personal scent rollers, which were then used as olfactory anchors during a guided breathwork journey. This innovative format fostered deep relaxation, team connection, and left each member with a tangible tool for ongoing stress management.
Global Recruitment Firm: International Wellness Program
A leading global recruitment firm selected Respira to deliver wellness initiatives for their corporate clients across Asia and the Middle East. A highlight was a comprehensive 5-week program designed for an international management consulting firm based in Tokyo. Delivered via Zoom, the weekly sessions were a cornerstone of the client's employee support strategy, effectively targeting stress reduction, enhancing productivity, and strengthening remote team cohesion through a shared, regular practice.
HongKong Land: Marketing Team Offsite & Connection
HongKong Land commissioned Respira to facilitate a team-building experience for their marketing department during an offsite event. We designed a dynamic session focused on connection and creative rejuvenation. Through guided breathwork exercises, the team was able to release tension, foster a profound sense of collective calm, and strengthen interpersonal bonds, leaving them aligned, inspired, and ready to collaborate more effectively.
Citibank: APAC Wellbeing & Thought Leadership
Respira was chosen by Citibank to promote employee wellbeing across their APAC offices. We facilitated a series of engaging online workshops designed to equip hybrid teams with techniques to bolster resilience, enhance collaborative energy, and boost productivity. Furthermore, our expertise was recognized through an invitation to contribute to Citibank's panel discussions, positioning Respira as thought leaders in workplace mental health and resilience strategies.
Google: Nature-Immersion Wellness Experience
Google partnered with Respira to create an exclusive escape for their employees, merging wellness with the serenity of nature. We facilitated a bespoke breathwork session at The Hideout on Lantau Island, allowing participants to deepen their practice amidst a tranquil outdoor setting. The event provided a powerful reset, combining mindful breathing with natural elements, and was followed by a communal meal to nurture connection and integration.