Upcoming Events
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Season One Festival
In September, energy shifts, balance is restored, and the season symbolizes both hope and new journeys. Together with local creative collective Cultkey, THE HIDEOUT will present the two day Season One Festival in a forest and garden setting, featuring live music, wellness experiences, creative workshops and a market that invite participants into an immersive sensory journey.
Join my breathwork & sound healing session at 11am - 12pm.
Breathwork and sound healing combine the power of conscious breathing with the vibrations of singing bowls, the handpan, and the Bhutanese gong for a deeply restorative experience. Guided breath patterns help calm your mind and release tension, while resonant sound waves bring your body into balance and ease. Whether you’re new to mindfulness practices or already exploring them, this session is a gentle yet powerful way to reconnect with yourself, reduce stress, and find a sense of harmony and inner peace.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Master your breath. Elevate your game.
Master your breath. Elevate your game. Join me for a 60-minute session of science-backed breathing techniques, grounding meditation, and sound therapy to reduce stress, sharpen focus, and restore balance - the healthiest meeting you’ll have all week!
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - Embracing Expansion (Copy)
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - Harmonizing Energy
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - Igniting Possibility
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath - Radiant Renewal
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork & Sound Bath @The Hideout
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Blend and Breathe
Join us for a morning experience that introduces you the uplifting and centering benefits of combining aromatherapy and gemstones with breathwork.
Breathwork & Sound Bath
Nature lovers will be inspired on a journey of rediscovery in this wellness class. Overlooking the glittering water and surrounded by lush greenery, you have found the perfect place for restoration and enjoyment.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork - PMQ
This experience is designed to enhance physical relaxation, achieve emotional balance, and mental clarity, and connect to intuition.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.
Breathwork: Reset & Recharge - IKIGAI (CWB)
Reset & Recharge is a restorative breathwork session, followed by active meditation to regulate adrenaline, strengthen the immune system, and achieve deep rest and better sleep.