In September, energy shifts, balance is restored, and the season symbolizes both hope and new journeys. Together with local creative collective Cultkey, THE HIDEOUT will present the two day Season One Festival in a forest and garden setting, featuring live music, wellness experiences, creative workshops and a market that invite participants into an immersive sensory journey.

Join my breathwork & sound healing session at 11am - 12pm.

Breathwork and sound healing combine the power of conscious breathing with the vibrations of singing bowls, the handpan, and the Bhutanese gong for a deeply restorative experience. Guided breath patterns help calm your mind and release tension, while resonant sound waves bring your body into balance and ease. Whether you’re new to mindfulness practices or already exploring them, this session is a gentle yet powerful way to reconnect with yourself, reduce stress, and find a sense of harmony and inner peace.